Thursday, March 27, 2014

Cooking Lab - Oven-baked Parmesan Snow Pea Fries

A new easy alternative way to prepare snow peas. Just bake in the oven for a few minutes, and you will have a flavorful, crispy and cheesy snack that is better and healthier than potato fries. 

(c) GMV - Got My Vote!


- Snow peas 500g
- 30ml canola oil cooking spray 
- 1/4 tsp fries sprinkle 
- 2 cloves of garlic 
- 50g mixed grated parmesan cheese 

1. Pre-heat oven to 220C.

2. Rinse snow peas, pat dry and line them on baking paper, do not overlap.

3. Add the garlic cloves in.

4. Evenly spread with cooking oil.

5. Sprinkle with fries seasonings.

6. Bake for 5 minutes turning once at interval.

7. In the final 3 minutes, top with mixed cheeses and let them melt and crisp up.

8. Let them cool down slightly before serving.

These are so addictive. Enjoy.

You are so going to love this simple veggie snack.