Pouring with heavy rain - cold and windy - there was no Summer spirit today. It was quite a refreshing feeling walking in the rain ... now need to satisfy my hunger..
So tonight, I thought why not introduce healthy ingredients into my meal. Heehee - call it an innovative healthy energized concoction.
(c) GMV - Got My Vote!'
Ginkgo nuts are very nutritious and have anti-aging properties. In addition, they can assist in revitalize, energize and recharge our tired bodies.
This noodle dish is aimed to increase our energy level after a long tired week. We need to treat ourselves to some healthy goody meal.
I am attracted to green these days. So when I saw packs of green noodles - I couldn't resist.
- 300g Green Vita Noodles (綠色台南刀削麵)
- 150g Fresh Green Banana Prawns
- 100g Broccoli
- 100g Chive Flowers (韮菜花）
- 100g Ginko
- 50g Korean Fish Cakes
- 3 tablespoon Soya Sauce
- 1 tablespoon Oyster Sauce
- 1 teaspoonXO Sauce
- 1 teaspoon Shallot Sauce (紅蒽醬)
A very healthy combination of ingredients
A. Cook vitality noodle according to packet instructions.
B. Cut broccoli into florets and boil in salt water until tender.
C. Wash and drain the Ginkgo nuts.
D. De-shell and de-vein the prawns. Marinate the prawns in cooking wine. Season with salt and pepper.
E. Cut the garlic chives and fish cakes in equal length.
6. Add in the prawns and the cherry tomatoes.
The vitality noodles are mixed with delicious prawns, garlic chives, tomato and ginkgo nuts. A fantastic quick dinner filled with goodness.
I like it a lot.