Monday, December 9, 2013

Cooking Lab - Tuna Natto Rice Don (ツマ納豆丼)

Sharing my favourite quick-meal invention recipe - Tuna Natto Stir-In Rice!!!

This is the perfect quick meal when you have some rice leftover and not sure what you can do with it!

(c) GMV - Got My Vote!'(o^^o)

Smashing meal in a bowl with wholesome ingredients: Tuna in Extra Virgin Olive Oil; Japaneses Natto with shallots and pickled ginger.

Natto - Fermented soybeans - high in nutrient and low in calories but definitely an acquired taste. 

Think of this like blue-vein cheese. Distinctive adore but adored by many.

- 1 pack of natto.
- 1 can of tuna in extra virgin olive oil.
- 2 cups of cooked rice.
- Shallots & pickled ginger.
- Soya Sauce
1. Thaw the natto packet in room temperature. 
2. Each Natto packet should contain mustard sauce and (納豆のたれ) soya sauce essence especially for natto. Mixed  well until gooey.
3. Empty the tuna and the olive oil in a microwave-safe dish. Add a dash of soya sauce. Mixed well.
4. Heat in microwave on high for 1 minute.
5. Slice shallots into thin pieces. Mix well into the rice.
Gooey natto mixed with Tuna rice.
A healthy quick meal in 15 mins and leave us all the time to play!~