Sunday, May 11, 2014

Cooking Lab - Skinny Big Breakfast: Smoked Salmon Omelette (燻鮭歐姆雷特西式早餐)

Omelettes are extremely versatile because you can put almost anything you want in them. 

I had some smoked salmon, french onion and mini cheese kransky laying around so whipped them all together into one big breakfast dish and it turned out pretty amazing. 



(c) GMV - Got My Vote!


This breakfast serving may look big but all the ingredients are super fresh. A yummy breakfast filled with good fats and protein.



這道歐姆蛋表面煎好後會再加上一層起司包覆蛋烤香,金黃脆口的外表,歐姆內都是滿滿的燻鮭餡,加上酸甜的特別醬汁,混著吃就更美味。

毫無疑問地吃下了一整份特大早餐...


Ingredients:

- 200g smoked salmon 
- 4 eggs 
- 1 french onion 
- 1 tablespoon cream fraiche 
- 1/2 lemon 
- 6 mini cheese kransky 
- 4 thick toast 
- 2 tablespoon olive oil 
- 50g dill 
- 50g button mushroom 
- 50g gourmet salad 
- 50g low fat cheese 
- Salt and pepper 
Instructions:

1. Preheat oven to 180C.

2. Put smoked salmon, dill, french onion and a dollop of cream fraiche in a blender.

3. Add juice of 1 lemon and lightly drizzle some olive oil.

4. Coarsely blend the mixture and set aside.

5. Heat some olive oil on a non-stick fry pan over a medium heat.

6. Whisk eggs until foamy and season with salt and pepper.

7. Pour in the egg into the pan. Spread the smoked salmon mixture around and cook until no runny liquid remains.

8. Fold the omelette into a beautiful half-moon shape.

9. Scatter some shredded cheese on top.

10. Place it in the oven and bake for 5 minutes.

11. While the omelette is in the oven.

12. Add some more oil in the pan and light grill the cheese kransky and button mushrooms.

13. Remove and set aside.

14. Drizzle some extra virgin light olive oil on the bread.

15. Toast in the oven for 2 minutes or until golden and crispy.


16. Assemble everything together on a plate.

17. Garnish with a light salad by the side.

18. Season with salt and pepper.


The humble omelette gets a decadent makeover with creamy smoked salmon and we turn it into the ultimate Mother's Day breakfast.

Preparing with a lot of love ...


包著好料的歐姆雷特就像變魔術一樣香噴噴的出現了!今年母親節豐盛的早餐包滿著營養的燻鮭魚。


配上迷你德國起司腸,烤到金黃的吐司片,小蘑菇和生菜沙拉。

自己做的早餐沒有外面賣的花俏,看起來樸實但用的是真材實料。

用滿滿的愛心來製作的。希望母親大人喜歡~



Does it looks impressive? This is a perfect lazy Sunday brunch. It is delicious and so easy to make. 

Add red & green pesto sauce if you like a heavier flavoring.