Saturday, November 2, 2013

Cooking Lab - Caesar Salad

Some good friends are coming over for supper. I promised them that I make my famous Chicken Ceasar Salad.

We are ordering gourmet pizzas later in the evening, this is a perfect complement!


(c) GMV - Got My Vote!'

Doesn't this look healthy, light and delicious? Love a good refreshing crunchy salad on a warm day!
Ingredients:
- 1 cos lettuce
- Chicken thigh fillets 
- 4 bacon rashers
- 2 boiled eggs
- Croutons/ Sourdough bread
- Shaved Parmesan Cheese 帕馬桑起士片
- Ceasar Salad Dressing
-  Anchovy 鯷魚 (optional) but a must for me!!
-  Salt & Pepper
 
Instructions: 
1. Cut chicken thigh fillets in large chunks 
2. Coat it with seasoning powder.
3. Deep fried until golden.
4. Shallow pan fry the bacon pieces until crispy.

Sourdough Croutons (自做天然酵母麵包方塊):
先把天然酵母麵包切小方塊。
再浸泡在亞麻籽油𥚃,讓麵包吸收。
在送入烤箱以低溫慢慢逼出油份。
烤得夠香,夠乾,夠脆,才能顯示出凱撒沙拉的美味。

(亞麻籽油 - Flaxseed Oil 是最近公認最夯的健康食品。含豐富的Omega-3 精華。極有價值的養生品。)

Cool crisp Romaine lettuce - 羅曼生菜一定要硬挺有精神,爽翠。我只挑靠近中心部分的葉梗和嫩葉來做。在外可以買到 Baby Cos.